Take steps to reduce your risk of memory loss

“Of all the things I’ve lost, I miss my mind the most!” This adage hits the nail on the head for many of us.

Although people fear a loss of memory and mental sharpness as they age, many don’t take steps to prevent it.

At the foundation of mental clarity lies a balanced brain. Here are a few overlooked ways of meeting this challenge head-on.

Favor Flavonoids. Flavonoids are disease-fighting substances derived from plants.

Scientific evidence shows they suppress inflammation, enhance cognitive functioning and protect brain cells, as well as confer a host of other health benefits.

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Cover Three helps support the prevention of injury and supports repair of the brain after injury, so take Cover Three!